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		<title>Be Inspired Podcast</title>
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		<link>https://be-connected.co/podcasts/be-connected/</link>
		<description>Podcast focused on the future, grow, personal development, business and the world of work and industry impact for the future.</description>
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		<language>en</language>
		<copyright>2025 Seton Walsh-Rose</copyright>
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		<itunes:author>Seton Walsh-Rose</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Podcast focused on the future, grow, personal development, business and the world of work and industry impact for the future.</itunes:summary>
		<itunes:owner>
			<itunes:name>Seton Walsh-Rose</itunes:name>
			<itunes:email>seton@buildpx.com.au</itunes:email>
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				<title>Be Inspired Podcast</title>
				<link>https://be-connected.co/podcasts/be-connected/</link>
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		<itunes:category text="Business">
			<itunes:category text="Careers"></itunes:category>
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<item>
	<title>Industry Leaders EP21 with Ceilidh Higgins</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep21-with-ceilidh-higgins/</link>
	<pubDate>Fri, 28 Aug 2026 06:42:25 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=1187</guid>
	<description><![CDATA[Episode Summary Ceilidh Higgins spent about twenty years as an architect and interior designer before moving into workplace strategy with CBRE&#8216;s Pacific Workplace Consulting team. That double vantage point — designing offices, then sitting inside a global property business measuring how they actually get used — runs through the whole conversation. She starts with a...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Ceilidh Higgins spent about twenty years as an architect and interior designer before moving into workplace strategy with CBRE&#8216;s Pacific Workplace Consulting team. That double vantage point — designing offices, then sitting inside a]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Ceilidh Higgins spent about twenty years as an architect and interior designer before moving into workplace strategy with CBRE&#8216;s Pacific Workplace Consulting team. That double vantage point — designing offices, then sitting inside a global property business measuring how they actually get used — runs through the whole conversation. She starts with a...]]></content:encoded>
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	<itunes:summary><![CDATA[Episode Summary Ceilidh Higgins spent about twenty years as an architect and interior designer before moving into workplace strategy with CBRE&#8216;s Pacific Workplace Consulting team. That double vantage point — designing offices, then sitting inside a global property business measuring how they actually get used — runs through the whole conversation. She starts with a...]]></itunes:summary>
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	<itunes:duration>1:04:34</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/08/Spotify-Ceilidh-Higgins.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Industry Leaders EP20 with Sarah Buckeridge</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep20-with-sarah-buckeridge/</link>
	<pubDate>Fri, 21 Aug 2026 10:09:42 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=1091</guid>
	<description><![CDATA[Episode Summary Sarah Buckeridge graduated into a serious Victorian recession in the mid-1990s, went to Singapore because there was no work at home, and came back to interview at Hayball as a graduate when the practice had about thirty people and one office. Three decades, three children and several redefined roles later, she is Co-Managing...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Sarah Buckeridge graduated into a serious Victorian recession in the mid-1990s, went to Singapore because there was no work at home, and came back to interview at Hayball as a graduate when the practice had about thirty people and one off]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Sarah Buckeridge graduated into a serious Victorian recession in the mid-1990s, went to Singapore because there was no work at home, and came back to interview at Hayball as a graduate when the practice had about thirty people and one office. Three decades, three children and several redefined roles later, she is Co-Managing...]]></content:encoded>
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	<itunes:summary><![CDATA[Episode Summary Sarah Buckeridge graduated into a serious Victorian recession in the mid-1990s, went to Singapore because there was no work at home, and came back to interview at Hayball as a graduate when the practice had about thirty people and one office. Three decades, three children and several redefined roles later, she is Co-Managing...]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:32</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/08/Spotify-Sarah-Buckeridge.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Industry Leaders EP19 with Dua Green</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep19-with-dua-green/</link>
	<pubDate>Fri, 14 Aug 2026 07:31:32 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=1062</guid>
	<description><![CDATA[Episode Summary Seton Walsh-Rose sits down with Dua Green, CEO of AJC (Allen Jack + Cottier) — a Sydney architecture practice of around eighty people, celebrating 70 years and recently recognised with the NSW Enduring Architecture Award. The two first met at the Australian Design Review 30UNDER30 leadership retreat in Bali, and Dua&#8217;s story is...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Seton Walsh-Rose sits down with Dua Green, CEO of AJC (Allen Jack + Cottier) — a Sydney architecture practice of around eighty people, celebrating 70 years and recently recognised with the NSW Enduring Architecture Award. The two first me]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Seton Walsh-Rose sits down with Dua Green, CEO of AJC (Allen Jack + Cottier) — a Sydney architecture practice of around eighty people, celebrating 70 years and recently recognised with the NSW Enduring Architecture Award. The two first met at the Australian Design Review 30UNDER30 leadership retreat in Bali, and Dua&#8217;s story is...]]></content:encoded>
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	<itunes:summary><![CDATA[Episode Summary Seton Walsh-Rose sits down with Dua Green, CEO of AJC (Allen Jack + Cottier) — a Sydney architecture practice of around eighty people, celebrating 70 years and recently recognised with the NSW Enduring Architecture Award. The two first met at the Australian Design Review 30UNDER30 leadership retreat in Bali, and Dua&#8217;s story is...]]></itunes:summary>
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		<ssp:title>Industry Leaders EP19 with Dua Green</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:39:24</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/08/Spotify-Dua-Green.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Industry Leaders EP18 with Julie Ockerby</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep18-with-julie-ockerby/</link>
	<pubDate>Fri, 07 Aug 2026 09:41:43 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=1018</guid>
	<description><![CDATA[Episode Summary Seton Walsh-Rose sits down with Julie Ockerby, Director of Client Relationships &#38; Design at WMK Architecture and the founder of Meli Studio — one of Australia&#8217;s early innovators in aged care, retirement and healthcare interior design. Julie&#8217;s path is anything but linear: a few intense years as a registered nurse, then marketing roles...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Seton Walsh-Rose sits down with Julie Ockerby, Director of Client Relationships &#38; Design at WMK Architecture and the founder of Meli Studio — one of Australia&#8217;s early innovators in aged care, retirement and healthcare interior d]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Seton Walsh-Rose sits down with Julie Ockerby, Director of Client Relationships &#38; Design at WMK Architecture and the founder of Meli Studio — one of Australia&#8217;s early innovators in aged care, retirement and healthcare interior design. Julie&#8217;s path is anything but linear: a few intense years as a registered nurse, then marketing roles...]]></content:encoded>
	<enclosure url="https://be-connected.co/wp-content/uploads/2026/08/Industry-Leaders-EP18-Julie-Ockerby-Audio.mp3" length="21275812" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode Summary Seton Walsh-Rose sits down with Julie Ockerby, Director of Client Relationships &#38; Design at WMK Architecture and the founder of Meli Studio — one of Australia&#8217;s early innovators in aged care, retirement and healthcare interior design. Julie&#8217;s path is anything but linear: a few intense years as a registered nurse, then marketing roles...]]></itunes:summary>
	<itunes:image href="https://be-connected.co/wp-content/uploads/2026/08/Spotify-Julie-Ockerby.png"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:19</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/08/Spotify-Julie-Ockerby.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Industry Leaders EP17 with Richard Austin</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep17-with-richard-austin/</link>
	<pubDate>Fri, 31 Jul 2026 08:08:55 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
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	<description><![CDATA[Episode Summary Seton Walsh-Rose sits down with Richard Austin, CEO of Omnii — Australia&#8217;s largest fire engineering and fire protection consultancy, working across health, rail, defence, education and major projects from Cross River Rail to Darling Harbour. Richard&#8217;s path is anything but linear: hospitality, travel, media, financial services and shared-service procurement before the built environment. He&#8217;s also a keen cyclist and co-founder...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Seton Walsh-Rose sits down with Richard Austin, CEO of Omnii — Australia&#8217;s largest fire engineering and fire protection consultancy, working across health, rail, defence, education and major projects from Cross River Rail to Darling]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Seton Walsh-Rose sits down with Richard Austin, CEO of Omnii — Australia&#8217;s largest fire engineering and fire protection consultancy, working across health, rail, defence, education and major projects from Cross River Rail to Darling Harbour. Richard&#8217;s path is anything but linear: hospitality, travel, media, financial services and shared-service procurement before the built environment. He&#8217;s also a keen cyclist and co-founder...]]></content:encoded>
	<enclosure url="https://be-connected.co/wp-content/uploads/2026/07/Industry-Leaders-EP17-Richard-Austin-Audio.mp3" length="19954643" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode Summary Seton Walsh-Rose sits down with Richard Austin, CEO of Omnii — Australia&#8217;s largest fire engineering and fire protection consultancy, working across health, rail, defence, education and major projects from Cross River Rail to Darling Harbour. Richard&#8217;s path is anything but linear: hospitality, travel, media, financial services and shared-service procurement before the built environment. He&#8217;s also a keen cyclist and co-founder...]]></itunes:summary>
	<itunes:image href="https://be-connected.co/wp-content/uploads/2026/07/Spotify-Richard-Austin.png"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:41:34</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/07/Spotify-Richard-Austin.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Industry Leaders EP16 with Ali Bounds</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep16-with-ali-bounds/</link>
	<pubDate>Fri, 24 Jul 2026 07:56:03 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=1005</guid>
	<description><![CDATA[Episode Summary Seton Walsh-Rose sits down with Ali Bounds, co-CEO of BVN — one of Australia&#8217;s leading architecture and design practices, which turns 100 this year. One of the industry&#8217;s younger CEOs and a champion of the education sector, Ali has spent 16 years at BVN, becoming an equal principal in 2019 and stepping into...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Seton Walsh-Rose sits down with Ali Bounds, co-CEO of BVN — one of Australia&#8217;s leading architecture and design practices, which turns 100 this year. One of the industry&#8217;s younger CEOs and a champion of the education sector, Al]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Seton Walsh-Rose sits down with Ali Bounds, co-CEO of BVN — one of Australia&#8217;s leading architecture and design practices, which turns 100 this year. One of the industry&#8217;s younger CEOs and a champion of the education sector, Ali has spent 16 years at BVN, becoming an equal principal in 2019 and stepping into...]]></content:encoded>
	<enclosure url="https://be-connected.co/wp-content/uploads/2026/07/Industry-Leaders-EP16-Ali-Bounds-Audio.mp3" length="33335188" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode Summary Seton Walsh-Rose sits down with Ali Bounds, co-CEO of BVN — one of Australia&#8217;s leading architecture and design practices, which turns 100 this year. One of the industry&#8217;s younger CEOs and a champion of the education sector, Ali has spent 16 years at BVN, becoming an equal principal in 2019 and stepping into...]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:09:27</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/07/Spotify-Ali-Bounds.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Industry Leaders EP15 with Karl May</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep15-with-karl-may/</link>
	<pubDate>Fri, 17 Jul 2026 08:37:33 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=998</guid>
	<description><![CDATA[Episode Summary Seton Walsh-Rose sits down with Karl May, Managing Director of Turner — the Sydney- and London-based urban design, architecture and interiors studio he helped start in 2001 and has grown, at times 20% a year, for over 25 years. A graduate who cut his teeth in Malaysia and New York before helping build...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Seton Walsh-Rose sits down with Karl May, Managing Director of Turner — the Sydney- and London-based urban design, architecture and interiors studio he helped start in 2001 and has grown, at times 20% a year, for over 25 years. A graduate]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Seton Walsh-Rose sits down with Karl May, Managing Director of Turner — the Sydney- and London-based urban design, architecture and interiors studio he helped start in 2001 and has grown, at times 20% a year, for over 25 years. A graduate who cut his teeth in Malaysia and New York before helping build...]]></content:encoded>
	<enclosure url="https://be-connected.co/wp-content/uploads/2026/07/Industry-Leaders-EP15-Karl-May-Audio.mp3" length="24227231" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode Summary Seton Walsh-Rose sits down with Karl May, Managing Director of Turner — the Sydney- and London-based urban design, architecture and interiors studio he helped start in 2001 and has grown, at times 20% a year, for over 25 years. A graduate who cut his teeth in Malaysia and New York before helping build...]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:28</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/07/Spotify-Karl-May.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Industry Leaders EP14 with Cathryn Greville</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep14-with-cathryn-greville/</link>
	<pubDate>Fri, 10 Jul 2026 09:37:18 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=989</guid>
	<description><![CDATA[Episode Summary Seton Walsh-Rose sits down with Cathryn Greville, the inaugural CEO of NAWIC — the National Association of Women in Construction. A former construction lawyer turned government regulator, peak-body advocate and, most recently, a UK-based leader of sector-wide cultural change, Cathryn brings a rare, systems-level view of why construction struggles to attract and keep...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Seton Walsh-Rose sits down with Cathryn Greville, the inaugural CEO of NAWIC — the National Association of Women in Construction. A former construction lawyer turned government regulator, peak-body advocate and, most recently, a UK-based ]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Seton Walsh-Rose sits down with Cathryn Greville, the inaugural CEO of NAWIC — the National Association of Women in Construction. A former construction lawyer turned government regulator, peak-body advocate and, most recently, a UK-based leader of sector-wide cultural change, Cathryn brings a rare, systems-level view of why construction struggles to attract and keep...]]></content:encoded>
	<enclosure url="https://be-connected.co/wp-content/uploads/2026/07/Industry-Leaders-EP14-Cathryn-Greville-Audio.mp3" length="26604164" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode Summary Seton Walsh-Rose sits down with Cathryn Greville, the inaugural CEO of NAWIC — the National Association of Women in Construction. A former construction lawyer turned government regulator, peak-body advocate and, most recently, a UK-based leader of sector-wide cultural change, Cathryn brings a rare, systems-level view of why construction struggles to attract and keep...]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:25</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/07/Spotify-Cathryn-Greville-V2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Industry Leaders EP11 with James Rosenwax</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep11-with-james-rosenwax/</link>
	<pubDate>Fri, 03 Jul 2026 09:20:28 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=983</guid>
	<description><![CDATA[Episode Summary Seton Walsh-Rose sits down with James Rosenwax — Managing Director of Buildings &#38; Places for Australia and New Zealand at AECOM, and a former Regional Director for NSW and ACT. James is a landscape architect by training who, over 30 years, rose from a small planning practice absorbed into AECOM to leading a...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Seton Walsh-Rose sits down with James Rosenwax — Managing Director of Buildings &#38; Places for Australia and New Zealand at AECOM, and a former Regional Director for NSW and ACT. James is a landscape architect by training who, over 30 y]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Seton Walsh-Rose sits down with James Rosenwax — Managing Director of Buildings &#38; Places for Australia and New Zealand at AECOM, and a former Regional Director for NSW and ACT. James is a landscape architect by training who, over 30 years, rose from a small planning practice absorbed into AECOM to leading a...]]></content:encoded>
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	<itunes:summary><![CDATA[Episode Summary Seton Walsh-Rose sits down with James Rosenwax — Managing Director of Buildings &#38; Places for Australia and New Zealand at AECOM, and a former Regional Director for NSW and ACT. James is a landscape architect by training who, over 30 years, rose from a small planning practice absorbed into AECOM to leading a...]]></itunes:summary>
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	<itunes:duration>00:39:25</itunes:duration>
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	<title>Industry Leaders EP13 with Kate Meyrick</title>
	<link>https://be-connected.co/podcast/industry-leaders-ep13-with-kate-meyrick/</link>
	<pubDate>Fri, 26 Jun 2026 09:09:27 +0000</pubDate>
	<dc:creator><![CDATA[Seton Walsh-Rose]]></dc:creator>
	<guid isPermaLink="false">https://be-connected.co/?post_type=podcast&#038;p=978</guid>
	<description><![CDATA[Episode Summary Seton Walsh-Rose sits down with Dr Kate Meyrick — Director at Urbis, former CEO of THI, and one of Australia&#8217;s most respected urbanists and placemakers. With more than three decades of international experience across Australia, Asia, Europe, the Middle East and the USA, Kate has spent her career on a single throughline: the...]]></description>
	<itunes:subtitle><![CDATA[Episode Summary Seton Walsh-Rose sits down with Dr Kate Meyrick — Director at Urbis, former CEO of THI, and one of Australia&#8217;s most respected urbanists and placemakers. With more than three decades of international experience across Australia, Asia]]></itunes:subtitle>
	<content:encoded><![CDATA[Episode Summary Seton Walsh-Rose sits down with Dr Kate Meyrick — Director at Urbis, former CEO of THI, and one of Australia&#8217;s most respected urbanists and placemakers. With more than three decades of international experience across Australia, Asia, Europe, the Middle East and the USA, Kate has spent her career on a single throughline: the...]]></content:encoded>
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	<itunes:summary><![CDATA[Episode Summary Seton Walsh-Rose sits down with Dr Kate Meyrick — Director at Urbis, former CEO of THI, and one of Australia&#8217;s most respected urbanists and placemakers. With more than three decades of international experience across Australia, Asia, Europe, the Middle East and the USA, Kate has spent her career on a single throughline: the...]]></itunes:summary>
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	<itunes:duration>00:46:49</itunes:duration>
	<itunes:author><![CDATA[Seton Walsh-Rose]]></itunes:author>	<googleplay:image href="https://be-connected.co/wp-content/uploads/2026/06/Spotify-Kate-Meyrick.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
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